While your teeth’s condition is a major component of good oral health, it’s not the only thing you should pay attention to. As a family dental clinic will tell you, the condition of your gums are equally important. If you don’t care for them, you may end up with gingivitis, a condition where the gum tissue swells and usually bleeds.
As the American Academy of Periodontology notes, however, chronic gingivitis is a rather common disease among children. And if this disease isn’t treated, it may lead to bigger problems such as receded gums, bad breath, and even tooth loss. Read more from this blog:
The journey for proper dental health never ends. In the quest for whiter teeth, there are certain foods everyone knows to avoid, like coffee and red wine; however, there are other lesser-known culprits that can stain your teeth — and there are also foods that can actually help brighten and clean your teeth when you eat them regularly.
Foods to Avoid
Aside from coffee and red wine, you should also avoid many starchy foods. These foods can raise the level of bacteria in the mouth and lead to the erosion of teeth enamel. This can lead to sensitivity of the teeth and reduce their natural whiteness. Sugary breakfast cereals fall into this category; the combination of sugar and starch makes it far more likely that they’ll get stuck in plaque between the teeth. If you insist on eating breakfast cereals, make sure to brush your teeth after you finish your meal. Read more on this article:
Visiting a dentist in Greenville, SC at least twice a year can save you from a world of pain and hefty dental bills. Indeed, the old adage “prevention is better than cure” applies to your oral health as well.
Of course, you want each dental checkup to as hassle-free and comfortable as possible, so you can maximize each trip. Before booking your next appointment, be sure to keep these tips in mind.
Jot Down Questions
If you’re coming in for a consultation, you’ll naturally have questions about it. Instead of committing them to memory, whip out your smartphone and note those queries. These can include details of the procedure, the pain level you can expect, the anticipated costs, and the payment options available to you. Read more on this article:
Your teeth are important to maintain over the years. After all, they are not indestructible and may be prone to damage as you age. For this reason, you need to make sure you’re taking the right steps to keep them clean and structurally sound. You can do this in several ways.
A great preventative step to take for your teeth is to simply eat healthy. Try to eat foods that promote teeth health. Stay away from foods that have sugars such as candy or chocolate. These foods can cause cavities, which may be very painful and may be costly to fix.
Healthy foods might include fruits such as strawberries. Containing malic acid, strawberries can actually whiten your teeth if you eat them on a regular basis. Leafy greens are also ideal for dental health because they help clean your teeth. Since they require a lot of chewing, they stimulate the production of saliva in your mouth, which is important for getting the bacteria off of your teeth.
Sleep apnea is a common condition that affects many Americans today. It is a disorder that is characterized by having one or more pauses in breathing or shallow breaths during sleep. If you struggle with this condition, don’t lose sleep over it and seek professional help right away. You can take certain measures to have more restful nights and to have a healthier life.
Many of studies have shown that sleep apnea has been associated with excessive weight. If you are overweight, there are a number of ways you can shed off pounds. One start is exercising regularly, even if you’re just around the house.
Pick up some weights or walk around your home. You can change your diet as well. Eat foods that are healthy like fruits, vegetables, and lean meats. Try to get rid of carbohydrates and sugar from your diet. You may even consider getting help from a dietician, an individual who can tailor a specific diet plan for your body type.
Having a great smile offers both physical and emotional benefits. Having a bad bite or malocclusion can lead to general wear and tear of your teeth, abfractions, tooth decay, jaw pain, bone loss, and periodontal disease. When your crooked teeth aren’t causing you pain, they may still be impacting your self-esteem and confidence.
Don’t put off getting the dental treatment that you need any longer. Clear orthodontic aligners let you straighten your teeth without braces. No one will even know that you’re having orthodontic work done until you’ve finished the treatment and you have an amazing, confident smile. There are two popular treatment options that dentists may recommend, which involve using sequential and clear removable trays, retainers, or aligners to reposition your teeth slowly.
There’s a way you can clean your teeth and fill your stomach at the same time. Snack on some apples, also known as “nature’s toothbrush”, or vegetables like carrots and celery sticks instead of sugary snacks. These foods stimulate saliva production, and their hardness help scrape away plaque from the surface of your teeth.
To achieve optimal oral health, don’t forget to visit family dentistry practices like Falls Park Dentistry in Greenville, SC. Not only will your family have healthy teeth and gums, but they’ll also have more reasons to keep smiling.
Blake Lively, Anne Hathaway, Julia Roberts and Emma Roberts− these are just some prominent celebrities whose smiles have been looked upon by millions of people everywhere. What you might not know about their smiles is that they weren’t always that way; they actually needed the help of a dentist to fix their pearly whites and make them camera-ready.
Think that you can’t achieve a red carpet-worthy smile by yourself? Think again, for with the help of a skilled dentist and these easy tips, your smile can be worth a million and always camera-ready. Make your smile a dazzling one right out of Hollywood these steps:
Choose your Food Carefully
One way to make your smile a million megawatt affair is to stay away from foods that can only stick between teeth and ruin your smile, and opt instead to munch fruits and vegetables, particularly hard and crunchy ones like carrots and apples.
Getting dental implants is one of the most popular and effective options for replacing lost teeth. This type of dental procedure involves attaching an artificial tooth directly into the gum tissues and through the jaw bone, which makes it a perfect choice for those who want something more permanent compared to removable dentures.
The treatment, however, doesn’t just stop once your new teeth are in place, you will also need to take proper care of your implants way after the procedure has been completed. Here are some tips for dental implant post-surgery care from a trusted dentist in Greenville, SC.