Regular brushing and flossing are important steps to maintaining good oral health. However, they’re not enough if you practice bad habits that affect your mouth, teeth, and gums. These detrimental oral habits can negate any effort you may make to maintain regular checkups by your dentist. To protect your teeth and gums from harm, start kicking these bad habits.
Eating and Drinking Improperly
If you’re one of those people who loves the sound and feel of crunching on leftover ice from your soda or iced tea, then you’re putting the health of your teeth at risk. The combination of cold temperature and the brittleness of ice can fracture enamel, causing the surface of teeth to crack. Instead of ice cubes, try choosing crushed or shaved ice in your drinks. Read more on this article:
There are several services that your cosmetic dentist in Greenville, SC offers beyond cleaning and checking your teeth. These are things like fillings, root canals, braces, veneers, and more. Learn about the different ways your dentist can help you solve common issues involving your teeth by going through the various services below.
Braces are often recommended for young adults, but many dentists in Greenville, SC recommend orthodontic work for adults as well to correct the alignment of teeth. Apart from improving the aesthetics of the mouth, they also correct bite problems. Having an improper bite can lead to severe migraines, facial abnormalities, and speaking impairments like lisps, all of which can be easily corrected with a dental brace. Keep in mind that inharmonious bites are also more difficult to clean and you put yourself at greater risk of increased cavities, gingivitis, and tooth decay.
Your teeth are important to maintain over the years. After all, they are not indestructible and may be prone to damage as you age. For this reason, you need to make sure you’re taking the right steps to keep them clean and structurally sound. You can do this in several ways.
A great preventative step to take for your teeth is to simply eat healthy. Try to eat foods that promote teeth health. Stay away from foods that have sugars such as candy or chocolate. These foods can cause cavities, which may be very painful and may be costly to fix.
Healthy foods might include fruits such as strawberries. Containing malic acid, strawberries can actually whiten your teeth if you eat them on a regular basis. Leafy greens are also ideal for dental health because they help clean your teeth. Since they require a lot of chewing, they stimulate the production of saliva in your mouth, which is important for getting the bacteria off of your teeth.
An individual visits a dentist once or twice a year for their periodic check-ups, and once more if they are feeling any pain when it comes to their teeth and gums. Unfortunately, sometimes people forego their periodic oral check-up and maintenance altogether. This makes the health of their teeth and gums, as well as the vicinity of these things, in danger of affecting overall health.
Individuals of all ages must always care for their teeth and gums. Visit your trusted Greenville dentist at least twice a year for proper teeth maintenance. Of course, everyone should take care of their own teeth all the time, but for deep cleaning and other procedures only a trusted dentist can provide these services safely and effectively.
Many people are aware of the recommendation to visit a Greenville dentist at least twice a year for oral hygiene exams. However, some view these as relatively unimportant, and because of this it is easy to delay them or reschedule them when you get busy with other aspects of life. While getting your teeth professionally cleaned by your dentist may not seem important, the reality is that there are several key benefits that you will enjoy through these exams.
Early Identification of Problems
One of the benefits associated with an oral hygiene exam by dentists is that you can identify issues with your teeth and gums early on. For example, a small cavity that is developing can be identified before it turns into a fully decayed tooth.
Maintaining oral health via brushing and flossing isn’t just a daytime task, because your mouth needs care and protection at night too. Oral care at night is imperative because while you’re asleep, the bacteria in the mouth tend to increase when you are not swallowing. If you and your family don’t practice proper oral hygiene before going to bed, the chances of developing dental issues or gum diseases and that dreaded morning breath are significantly increased.
Basically, there are three key steps to nighttime oral care—brushing, mouthwash, and flossing in no specific order. The idea stems from making sure there are no leftover food particles in your mouth for bacteria to feed off on and breakdown throughout the night. As long you are able to accomplish these steps, the order of how you carry them out doesn’t really matter.