The journey for proper dental health never ends. In the quest for whiter teeth, there are certain foods everyone knows to avoid, like coffee and red wine; however, there are other lesser-known culprits that can stain your teeth — and there are also foods that can actually help brighten and clean your teeth when you eat them regularly.
Foods to Avoid
Aside from coffee and red wine, you should also avoid many starchy foods. These foods can raise the level of bacteria in the mouth and lead to the erosion of teeth enamel. This can lead to sensitivity of the teeth and reduce their natural whiteness. Sugary breakfast cereals fall into this category; the combination of sugar and starch makes it far more likely that they’ll get stuck in plaque between the teeth. If you insist on eating breakfast cereals, make sure to brush your teeth after you finish your meal. Read more on this article:
Although family dental experts in Greenville, SC are capable enough to help any family with its dental problems, wouldn’t it be better to stop the problem from even happening? Regular dental check-ups at local clinics like Falls Park Dentistry can ensure that the overall state of your oral health is at its best. Some people may think that it’s all about teeth and gums, but your mouth as a whole is actually one of the most critical areas of your body
First of all, many diseases often show their earliest signs in the mouth. For example, early tooth loss is often indicative of an increased risk of Alzheimer’s while gum disease can be commonly found among those who suffer from diabetes. Furthermore, oral infections have also been linked to heart diseases. This is not to mention the possibility of oral cancer, either in the mouth or the throat.
When patients lose a tooth or even a set of teeth, a few negative effects can happen. One such consequence would be damaged self-esteem, stemming from a less-than-perfect smile. It’s also common to feel frustrated when there’s a lack of biting power, making eating hard food difficult. Tooth loss may be a fairly common condition, but not a lot of people know about its deeper underlying effects.
If you do lose a tooth, it’s best not to wait it out until you get used to it. As any trusted dentist would always stress, replacing a lost tooth as soon as possible is critical because of one thing: bone loss.